Yvette RaposoDec 29, 20223 min readPredictions for the Fitness and Wellness industries in 2023 and what that means for you!This list is based specifically on what I have observed as a trainer and keynote speaker in 2022.
Yvette RaposoJan 19, 20222 min readSeptember starts a new season and an important Bruce Lee quote.The legendary Bruce Lee gave us more than movies and martial arts, he also left us with this bang-on quote ~ "A goal is not always meant...
